[New Music] Jus Derrick- I Jus Rap

Blessings! The social media gurus have smiled upon us and lead us victoriously to some solid hip hop. 

I know I’ve been out of the Hip Hop loop for quite a while, but I saw a clip of this video and had to share. Jus Derrick is an up and coming emcee, who currently has a project available on streaming platforms titled The New 90s, Vol 1. I gave it a brief listen myself, and so far so good. Check it out and let me know your thoughts! #DoItNow #letsgo

Shouts out to istillloveher.de on Instagram for the good ears.

 

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[Article] Cardio and Fat Loss

Every January, gyms all across North America are packed with people declaring to “get in shape” as a New Year’s resolution. Only God knows if we will take better physical care of our bodies in 2019. One thing we DO know for sure is that adding gym time to an already hectic work week doesn’t sound ideal. Hell, there are so many fad diets and online personal trainers available that it seems confusing to even know where to start. Cardio or weight training? Keto or Paleo? I came across a Pop Sugar article by Tamara Pridgett that talks about the role of cardio in fitness and sensible weight loss. Follow her Twitter @TamaraPridgett and stay fit.

https://www.popsugar.com/fitness/Does-Cardio-Burn-Fat-45675162

50th Anniversary Woodstock Festival

No way.

Woodstock was that iconic rock festival that music junkies of my age bracket would only dream of attending. And it’s back, again. Spin magazine is reporting that one of the co founders of the festival is bringing a three day Anniversary concert to New York this summer.

https://www.spin.com/2019/01/woodstock-50th-anniversary-festival-2/

I vaguely remember it making an appearance some years ago…something about setting port a potties on fire and mob rioting. Let’s hope for a smooth ride this year. Lord willing, I’ll be there. May the spirit of the late great Jimi Hendrix light the way.

The Top 3 Reasons I’ll Never Be Considered a Gamer

Greetings! Welcome to 2019. I hope the holidays have treated you well and your New Year’s Resolutions are under way. Over the holidays, I decided to take a break from my usual music search to get into some old school gaming. I took a visit to BoxCar arcade in North Carolina, and went old school style on the likes of X-men, The Simpsons, Teenage Mutant Ninja Turtles, and Mortal Combat to name a few. As I died, many many times, I thought about my childhood journey through video gaming. I have never beat Sonic the Hedgehog or Resident Evil. I usually get stuck on a part and cut the game off never to return. I can’t tell you any shortcuts or secret levels on Super Mario or Mario Cart. In any event, I give you my top 3 reasons I’ll never be considered a gamer. Tell me if you relate at all…

  1. I often use the term “If Snake were here”… If you’ve ever played Metal Gear Solid, bless you. This is one of my favorite gaming series of all time. Snake was a stealthy CIA agent uncovering secret alliances and global destruction weaponry. The possibilities were endless as you were able to smoke a cigarette/cigar while sneaking up behind an enemy to break his neck quietly. Snake could do the cool stuff: walk around in a cardboard box, camouflage his outfits to hide from foe, and fight the supernatural.  Snake had all the heavy artillery: guns with silencers and laser beams, c4, missile launchers, the list continues. Even controlling him was easy for PlayStation. Since playing and actually beating a few Metal Gears, I’ve wanted all the characters I play to move like Snake. Every. Single. One.
  2. I get an attitude when a new game system comes out. We all know that new gaming systems mean more money. Your favorite gaming systems will inevitably (and probably soon) stop making new games…so you will HAVE to upgrade eventually. Your old games will be sitting there collecting dust as you try to maneuver through game systems for games you want to play. #fail I don’t want 5 different game systems…that’s probably another reason I’ll never be considered a gamer.
  3. I don’t own any gaming systems that came out in the past decade. I sold my ps2 last year with a truck load of games. I didn’t want the clutter anymore.  *Kanye shrug* I wanted a ps3, but then I forgot and the ps4 came out. Hell, the ps5 is probably on the way. I’m not a huge fan of xbox, and my wii works just fine.

God bless all the gamers far and wide! Here is to you, Blade God Syg. May you light the way for all of us. What are some of your favorite games of all time? Feel free to comment below and share.

Happy New Year!

[Article]Warren Buffett’s ‘3-step’ 5/25 strategy: How to focus and prioritize your time like a billionaire

Happy Monday! In my weekly search for inspirational quotes and productivity hacks, I came across a good read from writer, Mayo Oshin, featured in The Ladders. The article sheds light on billionaire Warren Buffet’s tips on how to prioritize your goals and focus on things that are important. Who wouldn’t take advice from one of the richest living investors of our time? Check out the article using the link below, and get familiar Mayo Oshin at mayooshin.com. #doitnow

http://flip.it/cBzxjq