Article: No Gym, No Problem: Training Outside the Box

What happens to a workout deferred? Does it explode? An interesting thing happens when you turn 30…workouts, calorie counting and carb cutting are normal conversation pieces. As a member of the ‘damnit I’m not thirty yet’ club, let me just note that these conversations are good for the human body. Enjoy another cool Huffington Post article. Happy hump day!

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