Another great piece from the good folks at Life Hack! I am a huge fan of the prayer and meditation combination, as it welcomes a solid solution to a less stressed life. Check it out some of the benefits of meditation and tips to help you on your journey here
Category: lifehack
{Article} Does Art Reduce Stress?
Of course art reduces stress! I learned this as an angry teenager while cursing at the walls of my room. I would get my water colors in hand and paint everything black, hahaha. In any event, check out this lifehack article on stress reduction via art whether novice or pro.
DropaJewel, because someone has to 