[Article] Cardio and Fat Loss

Every January, gyms all across North America are packed with people declaring to “get in shape” as a New Year’s … More

[Article]Warren Buffett’s ‘3-step’ 5/25 strategy: How to focus and prioritize your time like a billionaire

Happy Monday! In my weekly search for inspirational quotes and productivity hacks, I came across a good read from writer, … More

I didn’t even make an attempt to watch the Golden Globes last night. I was in bed drinking juice, watching … More

First, let me preface this by saluting everyone world wide who is fighting the good fight against crohns disease. I … More

Thank God for Ted Talks. Check out Pope Francis views on building our future and why it will take us … More

What a great read! I found this post interesting as I just turned 31 on the 31st of December (wooo … More

As an adult, something happens at the end of every year. I find myself reflecting over the previous year’s accomplishments … More